Psychotherapy for people who want to understand themselves and change the patterns that keep them stuck

People often come to therapy with me when they notice:

  • repeating relationship patterns

  • difficulties setting boundaries

  • people-pleasing tendencies

  • feeling disconnected from themselves

  • self-criticism and shame

  • difficulty knowing what they need and want

  • grief and bereavement

I’m here to help you understand patterns, heal and feel more like you. I work with a variety of presentations, if these don’t match what you’re currently experiencing please do still reach out.

I offer face to face therapy for adults in Northwich and online across the UK. If you’re curious about working together, fill out my contact form to arrange a free call.

Alongside private therapy for individuals, I also work with organisations to provide short-term therapeutic support for employees. If you're an employer interested in supporting staff wellbeing, please get in touch

My availability

I currently have availability for both face-to-face and online sessions, including daytime and evening appointments. I am available all day and into the evening on Mondays, Tuesdays and Thursdays.

I offer regular weekly sessions at the same time each week, as this provides the most consistency and support. I do have a small number of flexible slots available if needed, but most people have a fixed time.

If you’d like to find a time that works for you, please get in touch by filling out a contact form to arrange a short call.

Face-to-face

Face-to-face sessions take place in a self-contained therapy space, set within a private garden in Northwich.

Fees for 2026 -

  • £50 (50 minutes)

Concessions: My concessionary spaces are currently full.

Accessibility:

I want to be transparent about accessibility so you can plan your visit with confidence. If you have a mobility difficulty, a health condition, or any other access need that you’d like to discuss before attending, please don’t hesitate to get in touch.

Private parking is available on site.

A cosy, private therapy space with cream wooden panelled walls, a cream soft sofa and green striped arm chair, both with green pillows. A tall soft glowing light, three picture frames of nature in the summer, and wicker drawers with plant and teapot.

Online

Online therapy offers a convenient and accessible way for anyone across the UK to receive professional support from the comfort of their own home.

This approach is ideal for those with busy schedules, mobility challenges, or if you live in a remote area.

Fees for 2026 -

  • £50 (50 minutes)

What to expect

Starting therapy can feel like a big step. Here’s a simple guide to how the process works with me.

1. Get in touch to book a free call

Reach out by filling out the contact form, sending a text or email. There’s no pressure or commitment at this stage, just a conversation waiting to happen.

2. We have a chat

We’ll have a free, no-obligation short call so we can get to know each other a little. You can ask questions, share what’s brought you here and get a feel for whether we might work well together.

3. Your first session

If you’d like to go ahead, we’ll arrange your first session either face-to-face in Northwich or online via Zoom. We’ll go through your hopes and a bit of background for what’s led you to therapy. There’s no agenda you need to prepare for.

4. Working together

From there, we work at your pace. Sessions are typically at the same time weekly and we’ll regularly check in on how things are feeling for you. You’re always in control of your journey.

5. Whenever you’re ready to finish

There’s no fixed number of sessions. When you feel ready to end therapy, we’ll work through that together in a way that feels right for you.

If you like the sound of this and are curious to find out more, please reach out through the contact form below so we can set up a free call.

Book a free call

I’m currently welcoming new enquiries for both face-to-face and online sessions.

Whether you have questions, want to find out more, or are ready to take that first step, I’d love to hear from you. Fill in your details and I’ll be in touch by email shortly.

Not sure where to start? Take a look at my FAQs.

Confidentiality & Privacy Notice

Your privacy is deeply important to me. The information you share in this form is encrypted, sent directly to my secure email and used solely to arrange your initial consultation.

Please do not feel the need to share highly sensitive personal details just yet. We can discuss those safely during our first session. By submitting this form, you agree to my Privacy Policy.