Do you find yourself falling into the same patterns, even when you want things to be different?

Have you noticed yourself putting others first? Maybe you’re struggling in your relationships or questioning why the same situations keep repeating in your life.

I believe that the way we think, feel and relate to others has roots in our early experiences. These often begin long before we’re aware of them.

I'm Grace. I offer a warm, supportive space where you can begin to make sense of these experiences to understand yourself more deeply. Fill out my contact form to arrange a free consultation call today.

Therapy based in Northwich, Cheshire and online for anyone across the UK.

Therapy Services

I’m here to help you better understand yourself.

I work well with people who are naturally reflective and curious. People who have maybe already spent years trying to understand themselves and those around them.

If this sounds like you, take the next step by filling out a contact form to arrange a free call.

A cosy, private therapy space with cream wooden panelled walls, a cream soft sofa and green striped arm chair, both with green pillows. A tall soft glowing light, three picture frames of nature in the summer, and wicker drawers with plant and teapot.

About me

Hello, I’m Grace.

Therapy with me can offer you an opportunity to understand the deeper emotional patterns, beliefs and experiences that shape how you relate to yourself and those around you.

I don’t believe in a one-size-fits-all model, sessions with me are shaped around you and your needs. Together we will focus on building a safe relationship where you can explore your thoughts, feelings and patterns at your own pace.

I'm a psychotherapist in advanced clinical training. I have several years' experience across safeguarding, counselling and wellbeing services. I'm continuing my professional development through a UKCP-accredited Level 7 Diploma in Psychotherapy. This means I work under regular clinical supervision in line with professional and ethical standards. I am fully insured and a trainee member of UKCP (United Kingdom Council for Psychotherapy), UKATA (UK Association for Transactional Analysis) and the Manchester Institute for Psychotherapy.

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Book a free call

I’m currently welcoming new enquiries for both face-to-face and online sessions.

Whether you have questions, want to find out more, or are ready to take that first step, I’d love to hear from you. Fill in your details and I’ll be in touch by email shortly.

Not sure where to start? Take a look at my FAQs.

Confidentiality & Privacy Notice

Your privacy is deeply important to me. The information you share in this form is encrypted, sent directly to my secure email and used solely to arrange your initial consultation.

Please do not feel the need to share highly sensitive personal details just yet. We can discuss those safely during our first session. By submitting this form, you agree to my Privacy Policy.